Cyber Attack Disrupts Critical Healthcare Operations

Cyber Attack on Stryker: A Wake Up Call for Organizations The recent cyber attack on medical technology company Stryker is a powerful reminder that cyber incidents can quickly move beyond IT disruption and affect real world operations. The attack reportedly impacted the company’s Microsoft cloud environment and thousands of devices across its network. As systems […]
Cybersecurity on a Budget: Smart Protection for Small Businesses

Cybersecurity is often viewed as a luxury for small businesses but it’s actually a necessity. Threat actors increasingly target smaller organizations due to limited security controls and awareness. Cost-effective protection strategies include: • Employee cyber awareness training• Multi-factor authentication implementation• Regular data backups and recovery planning• Basic endpoint and email security solutions• Vendor risk awareness […]
Cybersecurity Careers: Where Do I Start?
Cybersecurity talent demand continues to grow globally. Many aspiring professionals hesitate because they believe the field is too technical or inaccessible. In reality, cybersecurity includes roles in governance, risk, compliance, security operations, training, and leadership. Practical starting steps: • Understand core concepts such as networking and threat awareness• Pursue foundational certifications• Participate in hands-on labs […]
5 Cyber Risks Boards Can’t Afford to Ignore

Boards are being held accountable for cybersecurity oversight more than ever before. Cyber incidents now affect operational continuity, regulatory exposure, stakeholder confidence, and organizational resilience. Five risks that should be on every board agenda: • Ransomware disrupting critical services• Third-party supply chain vulnerabilities• Regulatory and compliance failures• Insider threats and workforce risk• Data privacy and […]
The Truth About Public Wi-Fi (and How to Protect Yourself)

Public Wi-Fi convenience comes with hidden cybersecurity risks. Many professionals connect to free networks in airports, hotels, and conference venues without realizing the exposure this creates. Attackers can use unsecured networks to intercept credentials, deploy malware, or monitor sensitive communications. Practical steps to reduce risk include: • Avoid accessing financial or confidential systems on public […]
Cyber Scams: Don’t Be a Victim – Get Your Copy Now

Cyber Scams: Don’t Be a Victim is your clear, practical roadmap to understanding cybersecurity without the jargon. Written by Dr. Kimma Wreh, a cybersecurity professional with over 15 years of experience, this book breaks down complex concepts into simple, actionable steps you can apply immediately to protect your digital life. Inside, you’ll learn how to:1. […]
IT & Cybersecurity Consulting

Cyber threats are evolving. Regulations are tightening. Technology is advancing faster than ever. Excel TeKay provides strategic IT and cybersecurity consulting designed to help organizations strengthen security, reduce risk, and align technology with business objectives. We work with small and mid-sized organizations to: Our approach goes beyond technical fixes. We focus on leadership alignment, risk […]
Cybersecurity Is a Leadership Issue Not Just an IT Problem

When major cyber incidents occur, the conversation often turns immediately to technology: firewalls, patches, tools, or vendors. But when you look closely, most cybersecurity failures are not purely technical. They are leadership failures. Cybersecurity outcomes reflect decisions about priorities, funding, accountability, and culture. Those decisions are made far above the IT department. Why cybersecurity can’t […]
Remote Work Security: What Still Goes Wrong and How to Fix It

Remote and hybrid work are no longer temporary arrangements. They are permanent features of the modern workforce. While many organizations successfully transitioned to remote work years ago, security challenges tied to remote environments continue to surface, often in very predictable ways. The issue is not remote work itself. The issue is that many organizations are […]
AI and Cybersecurity: How AI Helps Defenders and How Attackers Use It Too

AI is transforming cybersecurity but not always in the way headlines suggest. AI is neither a silver bullet nor an automatic threat. It is a tool, and like any tool, its impact depends on how it’s governed and used. How defenders use AI AI helps security teams: When used responsibly, AI improves efficiency and visibility. […]